scapular pinch is a calisthenics exercise that primarily targets the shoulders ...more
scapular pinch is a calisthenics exercise that primarily targets the shoulders.
Learning proper scapular pinch form is easy with the step by step scapular pinch instructions, scapular pinch tips, and the instructional scapular pinch technique video on this page. scapular pinch is a exercise for those with a very easy level of physical fitness and exercise experience. Watch the scapular pinch video, learn how to do the scapular pinch, and then be sure and browse through the scapular pinch workouts on our workout plans page!
