Scott Lateral Raise

Free Weights / Expert

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Equipment Needed

  • Dumbbells

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Average Sitewide Scott Lateral Raise Weight

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Average Male Scott Lateral Raise Weight

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    average weight
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Average Female Scott Lateral Raise Weight

Steps

Muscles Worked

Details

scott lateral raise is a free weights exercise that primarily targets the shoulders and to a lesser degree also targets the biceps, chest, forearms, middle back and traps ...more

scott lateral raise is a free weights exercise that primarily targets the shoulders and to a lesser degree also targets the biceps, chest, forearms, middle back and traps.

The only scott lateral raise equipment that you really need is the following: dumbbells. There are however many different scott lateral raise variations that you can try out that may require different types of scott lateral raise equipment or may even require no equipment at all.

Learning proper scott lateral raise form is easy with the step by step scott lateral raise instructions, scott lateral raise tips, and the instructional scott lateral raise technique video on this page. scott lateral raise is a exercise for those with a expert level of physical fitness and exercise experience. Watch the scott lateral raise video, learn how to do the scott lateral raise, and then be sure and browse through the scott lateral raise workouts on our workout plans page!

Tips

  1. Keep your arms and shoulders activated the whole time.
  2. Breathe out as you lift the dumbbells upward.
  3. Keep your core tight.

Variations

  1. Dumbbell L Lateral Raise
  2. Lateral Raise
  3. Scott Press

Types

  • Force Type: N/A
  • Mechanics Type: Isolation

No Reviews yet.

Equipment Needed

  • Dumbbells

Tips

  1. Keep your arms and shoulders activated the whole time.
  2. Breathe out as you lift the dumbbells upward.
  3. Keep your core tight.

Variations

  1. Dumbbell L Lateral Raise
  2. Lateral Raise
  3. Scott Press

Types

  • Force Type: N/A
  • Mechanics Type: Isolation