seated barbell calf raise is a free weights exercise that primarily targets the calves ...more
seated barbell calf raise is a free weights exercise that primarily targets the calves.
The only seated barbell calf raise equipment that you really need is the following: dumbbells, barbell, flat bench, smith machine, and seated calf raise machine. There are however many different seated barbell calf raise variations that you can try out that may require different types of seated barbell calf raise equipment or may even require no equipment at all.
Learning proper seated barbell calf raise form is easy with the step by step seated barbell calf raise instructions, seated barbell calf raise tips, and the instructional seated barbell calf raise technique video on this page. seated barbell calf raise is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the seated barbell calf raise video, learn how to do the seated barbell calf raise, and then be sure and browse through the seated barbell calf raise workouts on our workout plans page!
