side straight-arm pulldown is a exercise machine exercise that primarily targets the shoulders ...more
side straight-arm pulldown is a exercise machine exercise that primarily targets the shoulders.
The only side straight-arm pulldown equipment that you really need is the following: cable machine. There are however many different side straight-arm pulldown variations that you can try out that may require different types of side straight-arm pulldown equipment or may even require no equipment at all.
Learning proper side straight-arm pulldown form is easy with the step by step side straight-arm pulldown instructions, side straight-arm pulldown tips, and the instructional side straight-arm pulldown technique video on this page. side straight-arm pulldown is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the side straight-arm pulldown video, learn how to do the side straight-arm pulldown , and then be sure and browse through the side straight-arm pulldown workouts on our workout plans page!