snatch-grip behind the neck push press is a free weights and sports exercise that primarily targets the shoulders and to a lesser degree also targets the glutes, hamstrings, quads and triceps ...more
snatch-grip behind the neck push press is a free weights and sports exercise that primarily targets the shoulders and to a lesser degree also targets the glutes, hamstrings, quads and triceps.
The only snatch-grip behind the neck push press equipment that you really need is the following: barbell. There are however many different snatch-grip behind the neck push press variations that you can try out that may require different types of snatch-grip behind the neck push press equipment or may even require no equipment at all.
Learning proper snatch-grip behind the neck push press form is easy with the step by step snatch-grip behind the neck push press instructions, snatch-grip behind the neck push press tips, and the instructional snatch-grip behind the neck push press technique video on this page. snatch-grip behind the neck push press is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the snatch-grip behind the neck push press video, learn how to do the snatch-grip behind the neck push press, and then be sure and browse through the snatch-grip behind the neck push press workouts on our workout plans page!
