snowboarding is a calisthenics and sports exercise that primarily targets the quads and to a lesser degree also targets the calves, glutes, groin, hamstrings, hip flexors, lower back and outer thighs ...more
snowboarding is a calisthenics and sports exercise that primarily targets the quads and to a lesser degree also targets the calves, glutes, groin, hamstrings, hip flexors, lower back and outer thighs.
The only snowboarding equipment that you really need is the following: snowboard. There are however many different snowboarding variations that you can try out that may require different types of snowboarding equipment or may even require no equipment at all.
Learning proper snowboarding form is easy with the step by step snowboarding instructions, snowboarding tips, and the instructional snowboarding technique video on this page. snowboarding is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the snowboarding video, learn how to do the snowboarding, and then be sure and browse through the snowboarding workouts on our workout plans page!
