split stance cable rotation and press is a exercise machine exercise that primarily targets the obliques and to a lesser degree also targets the abs, biceps, chest, lats and triceps ...more
split stance cable rotation and press is a exercise machine exercise that primarily targets the obliques and to a lesser degree also targets the abs, biceps, chest, lats and triceps.
The only split stance cable rotation and press equipment that you really need is the following: cable machine. There are however many different split stance cable rotation and press variations that you can try out that may require different types of split stance cable rotation and press equipment or may even require no equipment at all.
Learning proper split stance cable rotation and press form is easy with the step by step split stance cable rotation and press instructions, split stance cable rotation and press tips, and the instructional split stance cable rotation and press technique video on this page. split stance cable rotation and press is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the split stance cable rotation and press video, learn how to do the split stance cable rotation and press, and then be sure and browse through the split stance cable rotation and press workouts on our workout plans page!