https://www.exercise.com/exercises/standing-oblique-resistance-band-crunch

Standing Oblique Resistance Band Crunch

Resistance Band / Beginner

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Equipment Needed

  • Resistance Band

My Performance

Sitewide Performance

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  • Male
  • Female
  • 15 reps
    average reps
  • 15 reps
    best reps
  • 1
    times logged
  • #4K
    popularity rank

Average Sitewide Standing Oblique Resistance Band Crunch Reps

  • 0 reps
    average reps
  • 0 reps
    best reps
  • 0
    times logged
  • #3K
    popularity rank

Average Male Standing Oblique Resistance Band Crunch Reps

  • 15 reps
    average reps
  • 15 reps
    best reps
  • 1
    times logged
  • #5K
    popularity rank

Average Female Standing Oblique Resistance Band Crunch Reps

How to do Standing Oblique Resistance Band Crunch:

Muscles Worked

Details

standing oblique resistance band crunch is a resistance band exercise that primarily targets the obliques ...more

standing oblique resistance band crunch is a resistance band exercise that primarily targets the obliques.

The only standing oblique resistance band crunch equipment that you really need is the following: resistance band. There are however many different standing oblique resistance band crunch variations that you can try out that may require different types of standing oblique resistance band crunch equipment or may even require no equipment at all.

Learning proper standing oblique resistance band crunch form is easy with the step by step standing oblique resistance band crunch instructions, standing oblique resistance band crunch tips, and the instructional standing oblique resistance band crunch technique video on this page. standing oblique resistance band crunch is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the standing oblique resistance band crunch video, learn how to do the standing oblique resistance band crunch, and then be sure and browse through the standing oblique resistance band crunch workouts on our workout plans page!

Tips

  1. Be sure you don't pull down with your arms. Arms should be remain stationary. Only your obliques should be doing the work.

Other Names

  • Side Resistance Band Pushdown

Types

  • Force Type: N/A
  • Mechanics Type: Isolation

No Reviews yet.

Equipment Needed

  • Resistance Band

Tips

  1. Be sure you don't pull down with your arms. Arms should be remain stationary. Only your obliques should be doing the work.

Other Names

  • Side Resistance Band Pushdown

Types

  • Force Type: N/A
  • Mechanics Type: Isolation