stutter chin-up is a calisthenics exercise that primarily targets the lats and to a lesser degree also targets the biceps, forearms and middle back ...more
stutter chin-up is a calisthenics exercise that primarily targets the lats and to a lesser degree also targets the biceps, forearms and middle back.
The only stutter chin-up equipment that you really need is the following: chin-up bar. There are however many different stutter chin-up variations that you can try out that may require different types of stutter chin-up equipment or may even require no equipment at all.
Learning proper stutter chin-up form is easy with the step by step stutter chin-up instructions, stutter chin-up tips, and the instructional stutter chin-up technique video on this page. stutter chin-up is a exercise for those with a expert level of physical fitness and exercise experience. Watch the stutter chin-up video, learn how to do the stutter chin-up, and then be sure and browse through the stutter chin-up workouts on our workout plans page!