thumbs down lateral raise is a free weights exercise that primarily targets the shoulders ...more
thumbs down lateral raise is a free weights exercise that primarily targets the shoulders.
The only thumbs down lateral raise equipment that you really need is the following: dumbbells. There are however many different thumbs down lateral raise variations that you can try out that may require different types of thumbs down lateral raise equipment or may even require no equipment at all.
Learning proper thumbs down lateral raise form is easy with the step by step thumbs down lateral raise instructions, thumbs down lateral raise tips, and the instructional thumbs down lateral raise technique video on this page. thumbs down lateral raise is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the thumbs down lateral raise video, learn how to do the thumbs down lateral raise, and then be sure and browse through the thumbs down lateral raise workouts on our workout plans page!
