Torso Rotation Machine

Exercise Machine / Intermediate

0 ratings

Equipment Needed

  • Torso Twist Machine

My Performance

Sitewide Performance

  • All
  • Male
  • Female
  • 73 lb
    average weight
  • 84 lb
    best weight
  • 3
    times logged
  • #288
    popularity rank

Average Sitewide Torso Rotation Machine Weight

  • 73 lb
    average weight
  • 84 lb
    best weight
  • 3
    times logged
  • #265
    popularity rank

Average Male Torso Rotation Machine Weight

  • 0 lb
    average weight
  • 0 lb
    best weight
  • 0
    times logged
  • #301
    popularity rank

Average Female Torso Rotation Machine Weight

How to do Torso Rotation Machine:

Muscles Worked

Details

torso rotation machine is a exercise machine exercise that primarily targets the obliques ...more

torso rotation machine is a exercise machine exercise that primarily targets the obliques.

The only torso rotation machine equipment that you really need is the following: torso twist machine. There are however many different torso rotation machine variations that you can try out that may require different types of torso rotation machine equipment or may even require no equipment at all.

Learning proper torso rotation machine form is easy with the step by step torso rotation machine instructions, torso rotation machine tips, and the instructional torso rotation machine technique video on this page. torso rotation machine is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the torso rotation machine video, learn how to do the torso rotation machine, and then be sure and browse through the torso rotation machine workouts on our workout plans page!

Featured Plans

Tips

  1. Keep your core tight as you rotate.

Variations

  1. Wood Chopper

Types

  • Force Type: N/A
  • Mechanics Type: Isolation

No Reviews yet.

Equipment Needed

  • Torso Twist Machine

Featured Plans

Tips

  1. Keep your core tight as you rotate.

Variations

  1. Wood Chopper

Types

  • Force Type: N/A
  • Mechanics Type: Isolation