trx single-arm power pull is a alternative and calisthenics exercise that primarily targets the shoulders and to a lesser degree also targets the abs, forearms, middle back, shoulders and traps ...more
trx single-arm power pull is a alternative and calisthenics exercise that primarily targets the shoulders and to a lesser degree also targets the abs, forearms, middle back, shoulders and traps.
The only trx single-arm power pull equipment that you really need is the following: trx suspension. There are however many different trx single-arm power pull variations that you can try out that may require different types of trx single-arm power pull equipment or may even require no equipment at all.
Learning proper trx single-arm power pull form is easy with the step by step trx single-arm power pull instructions, trx single-arm power pull tips, and the instructional trx single-arm power pull technique video on this page. trx single-arm power pull is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the trx single-arm power pull video, learn how to do the trx single-arm power pull, and then be sure and browse through the trx single-arm power pull workouts on our workout plans page!
