trx single-leg squat curl is a alternative and calisthenics exercise that primarily targets the quads and to a lesser degree also targets the biceps, forearms, glutes, groin, hamstrings, hip flexors, outer thighs and shoulders ...more
trx single-leg squat curl is a alternative and calisthenics exercise that primarily targets the quads and to a lesser degree also targets the biceps, forearms, glutes, groin, hamstrings, hip flexors, outer thighs and shoulders.
The only trx single-leg squat curl equipment that you really need is the following: trx suspension. There are however many different trx single-leg squat curl variations that you can try out that may require different types of trx single-leg squat curl equipment or may even require no equipment at all.
Learning proper trx single-leg squat curl form is easy with the step by step trx single-leg squat curl instructions, trx single-leg squat curl tips, and the instructional trx single-leg squat curl technique video on this page. trx single-leg squat curl is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the trx single-leg squat curl video, learn how to do the trx single-leg squat curl, and then be sure and browse through the trx single-leg squat curl workouts on our workout plans page!