TRX Sprinter Start

Alternative / Calisthenics / Cardiovascular / Expert

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Equipment Needed

  • TRX Suspension

My Performance

Sitewide Performance

  • All
  • Male
  • Female
  • 15 reps
    average reps
  • 15 reps
    best reps
  • 1
    times logged
  • #3K
    popularity rank

Average Sitewide TRX Sprinter Start Reps

  • 0 reps
    average reps
  • 0 reps
    best reps
  • 0
    times logged
  • #2K
    popularity rank

Average Male TRX Sprinter Start Reps

  • 15 reps
    average reps
  • 15 reps
    best reps
  • 1
    times logged
  • #3K
    popularity rank

Average Female TRX Sprinter Start Reps

How to do TRX Sprinter Start:

Muscles Worked

Details

trx sprinter start is a alternative, calisthenics, and cardiovascular exercise that primarily targets the quads and to a lesser degree also targets the abs, calves, glutes, groin, hamstrings, hip flexors, lower back and outer thighs ...more

trx sprinter start is a alternative, calisthenics, and cardiovascular exercise that primarily targets the quads and to a lesser degree also targets the abs, calves, glutes, groin, hamstrings, hip flexors, lower back and outer thighs.

The only trx sprinter start equipment that you really need is the following: trx suspension. There are however many different trx sprinter start variations that you can try out that may require different types of trx sprinter start equipment or may even require no equipment at all.

Learning proper trx sprinter start form is easy with the step by step trx sprinter start instructions, trx sprinter start tips, and the instructional trx sprinter start technique video on this page. trx sprinter start is a exercise for those with a expert level of physical fitness and exercise experience. Watch the trx sprinter start video, learn how to do the trx sprinter start, and then be sure and browse through the trx sprinter start workouts on our workout plans page!

Tips

  1. Be explosive in your movements.
  2. You can also break this movement down into steps to help your form.

Types

  • Force Type: N/A
  • Mechanics Type: Compound

No Reviews yet.

Equipment Needed

  • TRX Suspension

Tips

  1. Be explosive in your movements.
  2. You can also break this movement down into steps to help your form.

Types

  • Force Type: N/A
  • Mechanics Type: Compound