trx swimmer's pull is a alternative and calisthenics exercise that primarily targets the lats and to a lesser degree also targets the abs, forearms, shoulders and triceps ...more
trx swimmer's pull is a alternative and calisthenics exercise that primarily targets the lats and to a lesser degree also targets the abs, forearms, shoulders and triceps.
The only trx swimmer's pull equipment that you really need is the following: trx suspension. There are however many different trx swimmer's pull variations that you can try out that may require different types of trx swimmer's pull equipment or may even require no equipment at all.
Learning proper trx swimmer's pull form is easy with the step by step trx swimmer's pull instructions, trx swimmer's pull tips, and the instructional trx swimmer's pull technique video on this page. trx swimmer's pull is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the trx swimmer's pull video, learn how to do the trx swimmer's pull, and then be sure and browse through the trx swimmer's pull workouts on our workout plans page!
