two-handed landmine press is a free weights exercise that primarily targets the shoulders ...more
two-handed landmine press is a free weights exercise that primarily targets the shoulders.
The only two-handed landmine press equipment that you really need is the following: barbell. There are however many different two-handed landmine press variations that you can try out that may require different types of two-handed landmine press equipment or may even require no equipment at all.
Learning proper two-handed landmine press form is easy with the step by step two-handed landmine press instructions, two-handed landmine press tips, and the instructional two-handed landmine press technique video on this page. two-handed landmine press is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the two-handed landmine press video, learn how to do the two-handed landmine press, and then be sure and browse through the two-handed landmine press workouts on our workout plans page!
