uneven push-up burpee is a calisthenics, cardiovascular, martial arts, plyometrics, and total body exercise that primarily targets the quads and to a lesser degree also targets the abs, calves, chest, forearms, glutes, hamstrings, hip flexors, lower back, middle back, shoulders and triceps ...more
uneven push-up burpee is a calisthenics, cardiovascular, martial arts, plyometrics, and total body exercise that primarily targets the quads and to a lesser degree also targets the abs, calves, chest, forearms, glutes, hamstrings, hip flexors, lower back, middle back, shoulders and triceps.
The only uneven push-up burpee equipment that you really need is the following: dumbbells. There are however many different uneven push-up burpee variations that you can try out that may require different types of uneven push-up burpee equipment or may even require no equipment at all.
Learning proper uneven push-up burpee form is easy with the step by step uneven push-up burpee instructions, uneven push-up burpee tips, and the instructional uneven push-up burpee technique video on this page. uneven push-up burpee is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the uneven push-up burpee video, learn how to do the uneven push-up burpee, and then be sure and browse through the uneven push-up burpee workouts on our workout plans page!
