upward stretch is a stretching exercise that primarily targets the shoulders and to a lesser degree also targets the chest and lats ...more
upward stretch is a stretching exercise that primarily targets the shoulders and to a lesser degree also targets the chest and lats.
Learning proper upward stretch form is easy with the step by step upward stretch instructions, upward stretch tips, and the instructional upward stretch technique video on this page. upward stretch is a exercise for those with a very easy level of physical fitness and exercise experience. Watch the upward stretch video, learn how to do the upward stretch, and then be sure and browse through the upward stretch workouts on our workout plans page!