Wall Push Calf Stretch

Stretching / Very Easy

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My Performance

Sitewide Performance

  • All
  • Male
  • Female
  • 11
    average time
  • 100
    best time
  • 50
    times logged
  • #1K
    popularity rank

Average Sitewide Wall Push Calf Stretch Time

  • 44
    average time
  • 58
    best time
  • 10
    times logged
  • #746
    popularity rank

Average Male Wall Push Calf Stretch Time

  • 2
    average time
  • 100
    best time
  • 40
    times logged
  • #945
    popularity rank

Average Female Wall Push Calf Stretch Time

How to do Wall Push Calf Stretch :

Muscles Worked

Details

wall push calf stretch is a stretching exercise that primarily targets the calves ...more

wall push calf stretch is a stretching exercise that primarily targets the calves.

Learning proper wall push calf stretch form is easy with the step by step wall push calf stretch instructions, wall push calf stretch tips, and the instructional wall push calf stretch technique video on this page. wall push calf stretch is a exercise for those with a very easy level of physical fitness and exercise experience. Watch the wall push calf stretch video, learn how to do the wall push calf stretch , and then be sure and browse through the wall push calf stretch workouts on our workout plans page!

Tips

  1. If you can't keep your heels on the ground while performing the stretch, move slightly closer to the wall.
  2. Make note of the position of your feet when doing the exercise and track your progress as you gain experience.

Variations

  1. Beginners can move closer to the wall.
  2. Move further away from the wall to get a deeper stretch.

Types

  • Force Type: Push
  • Mechanics Type: Isolation

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Tips

  1. If you can't keep your heels on the ground while performing the stretch, move slightly closer to the wall.
  2. Make note of the position of your feet when doing the exercise and track your progress as you gain experience.

Variations

  1. Beginners can move closer to the wall.
  2. Move further away from the wall to get a deeper stretch.

Types

  • Force Type: Push
  • Mechanics Type: Isolation