y lateral raise with thumbs up is a alternative exercise that primarily targets the shoulders and to a lesser degree also targets the abs, lats, middle back, traps and triceps ...more
y lateral raise with thumbs up is a alternative exercise that primarily targets the shoulders and to a lesser degree also targets the abs, lats, middle back, traps and triceps.
The only y lateral raise with thumbs up equipment that you really need is the following: dumbbells. There are however many different y lateral raise with thumbs up variations that you can try out that may require different types of y lateral raise with thumbs up equipment or may even require no equipment at all.
Learning proper y lateral raise with thumbs up form is easy with the step by step y lateral raise with thumbs up instructions, y lateral raise with thumbs up tips, and the instructional y lateral raise with thumbs up technique video on this page. y lateral raise with thumbs up is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the y lateral raise with thumbs up video, learn how to do the y lateral raise with thumbs up, and then be sure and browse through the y lateral raise with thumbs up workouts on our workout plans page!