It’s been a while since I released my 80s workout playlist, which is loads of fun (in my opinion). But for those who find the 90s more bangin’, this playlist’s for you!

Whether you’re kickboxing, on a stroll in your sneaks, or gettin’ jiggy on the dance floor with friends, you’re in for a slammin’ ride full of grunge, hip hop, skate punk, rap, and more. 

If you really want to embrace this particular decade, break out your ripped jeans, or in this case, (gently) rip a pair of workout leggings, throw on a baggy T, crank up the jams, and work up a sweat. It’s go time!

Okay, gotta bounce. Peace out!


Lauren Smith is passionate about nutrition and holistic health (how the body, mind, and emotions intersect). She lives in Baltimore City, where she writes stuff, plays music, embarks on long power walks through the park, takes contemporary dance lessons, and enjoys healthy, flavorful cuisine. Lauren has written for a literary journal called Skelter, Honestbodyfitness.com, and Groomandstyle.com.