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Is Omega-3 Fish Oil Helpful in Treating Fibromyalgia?
Fibromyalgia is a disorder in which there can be pain throughout the body even with no direct cause. The use of any type of supplement for the treatment of fibromyalgia has not been fully supported by Western...
Is omega 6 as good for you as omega 3?
While both omega 3 and omega 6 are what is referred to as essential fatty acids, omega 3 has many more health benefits than omega 6. Omega 3, which is found in whole milk, seafood, chicken, nuts, seeds, and...
Is the Cholesterol in Whey Protein Bad?
Some whey proteins do contain small amounts of both fat and cholesterol. There are three types of whey protein that are marketed today. They are isolate, concentrate, and hydrolysate. Protein concentrate does contain...
Is whey protein gluten-free?
Whey protein in its pure form is gluten-free. Although many whey protein products use whey protein in its natural form, which is gluten-free, there are those that could be potentially dangerous to those with celiac...
Should I take an iron supplement?
When an iron deficiency occurs and a lack of absorption of the iron is evident, your doctor will most likely prescribe an iron supplement for it. Iron supplements are a great asset to everyone who experiences low...
Should I Take Fiber Supplements With Meals to Lose Weight?
There are two types of fiber, and consequently two types of fiber supplements; these are soluble and insoluble fibers. Both types of fiber may help you to lose weight. Soluble fiber is an effective weight loss aid...
Does vitamin B12 help reduce zinc levels?
There is no direct evidence that vitamin B12 reduces zinc levels. Both vitamin B12 and zinc are essential nutrients that are crucial for maintaining healthy bodies and promoting optimal performance. The main causes of...
Where can I buy protein supplements cheaply online?
There are many outlets that offer inexpensive protein supplements. Since your muscles are made mostly of protein, it would be accurate to say that protein is one of the building blocks of life. More active people need...
What diseases are caused by low levels of vitamin D?
If you have low levels of vitamin D in your body, your bones will more than likely become brittle and thin. Vitamin D and calcium deficiency can also lead to osteoporosis in older adults. There are a large number of...