Blog | Exercise.com Learn: Your Fitness Business Resource

Our Blog

Which foods are high in glutamine?

Which foods are high in glutamine?

Animal proteins are very rich in glutamine and have high concentrations of the amino acid. Beans and certain types of vegetables are also great sources of glutamine. For those people who are on the go all of the time,...

read more
Are Fat Burner Supplements Safe?

Are Fat Burner Supplements Safe?

Fat burners are supplements that are designed to help decrease fat. There have been fat burner supplements that have caused detrimental health problems and even death due to certain ingredients in the supplements....

read more
Are pumpkin seeds a fat burner?

Are pumpkin seeds a fat burner?

Pumpkin seeds are not traditionally considered to be a fat burner. As for burning fat, the number of pumpkin seeds that you eat in correlation to the rest of your diet will need to be determined. Pumpkin seeds are low...

read more