Today’s generation of personal trainers is taking a different approach when it comes to fitness. They know that fitness is more than merely going through the motions to earn a paycheck. It’s about having the right attitude and living a healthy lifestyle.
A successful personal trainer should encourage and motivate clients to view fitness as a positive part of their newfound healthy lifestyle.
Personal trainers are now able to focus on specific areas of fitness, or they can take a broader approach and encompass all elements of staying fit.
What does a personal trainer do?
Many personal trainers work in fitness centers, but others work in hospitals and other sectors of the fitness industry. Where a trainer works will determine their daily responsibilities.
Duties for a trainer typically include:
- Creating workout routines for clients
- Demonstrating the appropriate way to perform exercises
- Monitoring their clients’ progress
- Modifying exercises according to clients’ fitness levels
- Providing accurate information about health and fitness
It’s important to remember that in addition to helping their clients get in shape, personal trainers are responsible for their safety during workout sessions. Regardless of where a trainer chooses to work, the main goal is to foster a positive environment for their clients.
What type of certification do I need?
To become a personal trainer, you need the right certification. You can earn a certificate, an associate’s degree or a bachelor’s degree in health and fitness. If you choose to earn a certificate or complete a two-year degree, you’ll have a sufficient amount of training to start your career as a personal trainer. The advantage of earning your bachelor’s degree is that it increases your chance of working in healthcare facilities.
– Medical Fitness Certification
For those who want to work in a hospital or other type of medical setting, it’s a good idea to earn medical fitness specialist certification. Typically, personal trainers have the skills needed to train clients without medical restrictions, but most aren’t qualified to safely train people with medical problems. A medical fitness certification program provides trainers with the skills and knowledge to work with people who are recovering from injuries or have a disability.
Your interests and long-term goals will dictate which degree you choose. Once you’ve completed your degree, you can also earn personal training certifications from a variety of organizations including:
- American Council on Exercise
- National Academy of Sports Medicine
- National Strength and Conditioning Association
Train Anyone, Anywhere in the World.
What career path can I take as a personal trainer?
As a certified personal trainer, you can work in many different settings. Depending on your interests, you can choose to work at a commercial gym, a healthcare facility, or even work on your own as an independent trainer.
– Commercial Gyms
Many large fitness centers offer complimentary personal trainers, or customers can buy customized training sessions. Your job will entail creating training plans, overseeing your clients’ workouts, and monitoring their progress.
For patients who need help recovering from certain injuries, many hospitals employ personal trainers to help with the rehabilitation process. Personal trainers will assess the patient and see what they can and cannot do. They will then create a fitness regimen that helps them regain function and mobility. Oftentimes, trainers who work in hospitals focus on helping patients rebuild muscle mass through gentle exercises.
Many people want to become fitness experts. As a successful personal trainer, you can become your community’s go-to source for health and fitness needs, ranging from working at the local gym to working in a hospital.
Through strong business development and a desire to succeed, you can even become nationally recognized.
And while there are many reasons why you should become a personal trainer, the most important reason is your passion for fitness and helping others.