Molly Galbraith on Mastering the Squat | Learn: Your Fitness Business Resource

Molly Galbraith on Mastering the Squat

Tyler Spraul is the director of UX and the head trainer for He has his Bachelor of Science degree in pre-medicine and is an NSCA-certified strength and conditioning specialist. He is a former All-American soccer player and still coaches soccer today. In his free time, he enjoys reading, learning, and living the dad life. He has been featured in Shape, Healthline, HuffPost, Women's...

Full Bio →

Written by

UPDATED: Jul 1, 2021

Advertiser Disclosure

It’s all about your brand. Let us do the heavy lifting.

Advertiser Disclosure: We strive to help you make confident fitness software decisions. Comparison shopping should be easy. Our partners do not influence our content. Our opinions are our own.

Editorial Guidelines: The Editorial Team at is dedicated to providing fair, unbiased information about the fitness industry. We update our site regularly and all content is reviewed by credentialed fitness experts. and fitness expert Molly Galbraith have got the latest weekly fitness tip from our series on Mastering the Basics! This week’s tip is on Mastering the Squat!

Just about everyone has performed a squat before, but have you ever taken the time to really examine your form? Watch the video below to learn key tips on performing a correct squat.

If you need some extra motivation or would like to see what workouts Molly Galbraith is logging on, follow her to get a glimpse of her style of training!

Also, be sure to Like Girls Gone Strong on Facebook to stay on top of all the latest updates! has a wide variety of experts who are willing to help with your fitness needs.

Join our PRO membership and have access to over 200+ professional workout plans, expert videos to supplement your workout plan and unlimited “Ask a Trainer” Questions.

Sign up to join our PRO membership and get access to Molly’s exercise plans!

Learn more about Fitness Business Management Software.

Schedule your demo today.