Chlorella is a naturally made organism; specifically, a type of single-celled algae. This genus of chlorophyta is contains photosynthetic pigments called chlorophyll-a and chlorophyll-b. It reproduces by a process called photosynthesis, like a plant, which only provides carbon dioxide, water, sunlight and a few minerals.
The name chlorella comes from the Greek word chloros, which means “green”, and the Latin term for “ella” (a suffix), which means “small.” Most of the extensive scientific research on chlorella was done in the 1930s, and then once again in the 1960s. Recently, due to the nature of chlorella (algae without a true reproductive cycle) research has stalled.
However, many scientists and nutritionists believe that chlorella has shown potential as a health supplement , namely, as a potential source of food and energy. The theory is that the photosynthesis process can help make energy in a similar fashion to natural sugar cane. Besides that, chlorella also has protein, a number of vital nutrients, fats, carbs, fiber and several vitamins.
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Chlorella Benefits Chlorella is believed to have detoxification properties, particularly against metal and pesticide. Studies show that it can break down hydrocarbon and metallic toxins and also improve the immune system response to such invasion. There is also evidence that shows that chl... more
Chlorella is believed to have detoxification properties, particularly against metal and pesticide. Studies show that it can break down hydrocarbon and metallic toxins and also improve the immune system response to such invasion. There is also evidence that shows that chlorella can enhance the digestive system and augment digestive track health.
How, scientifically speaking, does chlorella fight against poison? This alga is made up of a fibrous and indigestible outer shell, about 20% of its total mass. The rest of the alga is made up of nutrients on the inside. What happens is that the fibrous materials bind with invading metals and pesticides, which accumulate over a period of time.
Chlorella cleans the system, particularly in the bowels and other waste channels. It also protects the liver and protects vital tissues. All of this helps to keep the blood inside your body clean, which helps red blood cells travel quickly and smoothly. Chlorella actually has the highest concentration of chlorophyll of all plant life.
Chlorophyll cells (of which the alga has plenty) are almost the same thing as hemoglobin. Hemoglobin is a protein in red blood cells that combines with oxygen and helps to brighten the red color. One significant difference however, is that chlorophyll has magnesium inside it, whereas hemoglobin has iron. Magnesium is highly beneficial to heart health. This also explains why chlorella fights against anemia and helps the circulation of red blood cells throughout the human body.
Other health benefits of chlorella include cancer treatment (thanks to an acceleration of macrophage production), a balancing of the body’s pH (because this alga is an alkali), and the stabilization of blood sugar in cases of hypoglycemia. It has also been studied as a prevention supplement against high blood pressure, which is a common cause of stroke and heart attack.
Chlorella can also help treat mercury poisoning. Last but not least, it can help eliminate bad breath and reduces the foul smell of stools.
It is commonly recommended that users take three grams of chlorella supplement each day. Capsules typically contain 450 milligrams so it’s not unheard of to take as many as 15 tablets in one day. Chlorella is not believed to be dangerous in any respect, save for the high content of iron inside of it. A high dosage of iron will affect the ferritin level and could cause some complications.
Understand that if you are using chlorella as a detox treatment, then you will have to keep taking it for about 3-6 months to see any significant results. Because chlorella is considered a food, it is not regulated by the FDA. In capsule form, chlorella could be combined with other ingredients, such as gelatin, water or glycerin.
It is recommended that you keep chlorella at room temperature and not attempt to pasteurize or freeze dry it. If you do this, you will kill off the beneficial enzymes contained inside.
Noted side effects are relatively mild and are most likely to occur when the user first starts to take the supplement, then they subside. The most commonly reports side effects are gas, nausea, stomach cramps, diarrhea and greenish colored bowel movements. Asthma, allergic reactions, serious breathing issues and sun sensitivity have also been reports. People with iodine sensitivity, immune issues and pregnant women should avoid this supplement.
Mass production of this alga remains a challenge. Now more than ever, manufacturers are looking into artificial circular ponds to create more of this alga. It is still not as widely distributed as other health supplements, and partly because of the high cost of production.
If you would like to learn more about chlorella for detox purposes or for other health issues, then talk to your doctor about any possible medical interactions. If you are cleared for treatment, then finding chlorella is relatively easy. You can find it from a health supplement store or with the free supplement finder here and now!
| Allergic Reaction |
| Asthma |
| Breathing Problems |
| Depression |
| Gas |
| Greenish Stools |
| Nausea |
| Sun Sensitivity |
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| Anemia |
| Bad Breath |
| Bowel Health |
| Cancer |
| Digestion |
| Energy |
| Heart Function |
| Hypoglycemia |
| Immunity |
| Liver Function |
| Mercury Poisoning |