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Follow
Johan Hedlund
Male
6 ft 2 in
354.81 lbs
35 yrs
stockholm
1
Followers
4
Following
14
Level
403
Workouts
#
142
Sitewide Rank
1
Followers
4
Following
14
Level
403
Workouts
#
142
Sitewide Rank
7.2M
lbs lifted
2.6
miles
157K
cals burned
2M
points
Activity
Workout Plan
Charts
Progress Photos
Records
Activity
Workout Plan
Charts
Progress Photos
Records
Current Workout Plans
No Current Plans
Total Weight Lifted
Total Distance
Rank
Exercise
Record
Workout Date
#9
21's
66
lbs
01/17/2021
#1
Ab Crunch Shredder Dip
12 reps
11/24/2020
#7
Ab Roller
20 reps
05/27/2020
#4
Alternating Skull Crusher
22
lbs
04/08/2021
#3
Barbell Front Raise
55
lbs
01/19/2021
#23
Barbell Lunge
88
lbs
04/14/2021
#1
Bench Knee Pull-In
50 reps
01/05/2021
#101
Bench Press
154
lbs
02/06/2021
#15
Cable Curl
77
lbs
02/23/2021
#4
Cable Reverse Fly
22
lbs
02/10/2021
#11
Chest Dip
15 reps
05/27/2020
#54
Chin-Up
10 reps
05/24/2020
#2
Cross-Body Hammer Curl
49
lbs
01/03/2021
#50
Deadlift
225
lbs
02/07/2021
#24
Decline Bench Press
106
lbs
01/15/2021
#12
Decline Sit-Up
15 reps
07/30/2020
#7
Depth Push-Up
11 reps
01/19/2021
#2
Diamond Push-Up
31 reps
02/06/2021
#12
Dumbbell Curl
55
lbs
03/05/2021
#3
Dumbbell Curl and Static Hold
33
lbs
05/10/2020
#51
Dumbbell Fly
35
lbs
01/19/2021
#4
Dumbbell Lunge
88
lbs
04/26/2021
#37
Dumbbell Military Press
22
lbs
01/09/2021
#53
Dumbbell Shrug
44
lbs
05/13/2020
#5
Dumbbell Squat Jump
11
lbs
06/07/2020
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