Follow

MC24

  • Female
  • 5'7"
  • 127 lbs
  • 27 yrs
  • Florida
  • 278
    Followers
  • 199
    Following
  • 9
    Level
  • 327
    Workouts
  • #796
    Sitewide Rank
  • 278
    Followers
  • 199
    Following
  • 9
    Level
  • 327
    Workouts
  • #796
    Sitewide Rank
"323fitness.wordpress.com/. Check it out. My Instagram is marycfit "
Rank
Exercise Record Workout Date
#1495
21's 10 lbs 09/24/2013
#1638
Ab Plate Twist 12 lbs 06/12/2015
#74
Ab Twist 50 reps 11/30/2013
#860
Air Bicycle 30 reps 11/30/2013
#1574
Alternating Dumbbell Curl 20 lbs 05/20/2015
#1152
Alternating Hammer Curl 15 lbs 05/29/2015
#81
Alternating Toe Touch 10 reps 07/07/2015
#15
Arm Circles 100 reps 05/27/2014
#2440
Arnold Press 10 lbs 02/14/2015
#922
Barbell Back Squat 150 lbs 07/21/2015
#1922
Barbell Curl 55 lbs 05/15/2014
#673
Barbell Floor Wiper 10 lbs 09/04/2014
#346
Barbell Front Raise 20 lbs 05/12/2015
#343
Barbell Hip Thrust 90 lbs 08/03/2015
#13
Barbell Jammer Press 35 lbs 04/14/2015
#1090
Barbell Lunge 50 lbs 04/23/2015
#139
Barbell Rear Delt Row 65 lbs 12/29/2014
#241
Barbell Step-Up 40 lbs 05/02/2015
#1200
Behind Head Skull Crusher 30 lbs 05/20/2015
#252
Bench Dip 25 reps 09/04/2014
#5
Bench Knee Pull-In 50 reps 08/04/2014
#5735
Bench Press 90 lbs 07/28/2015
#2757
Bent-Over Row 65 lbs 05/28/2015
#30
Bent-Over Straight Arm Pressdown 12 lbs 02/16/2015
#22
Bent-Over Trap 3 Raise 5 lbs 06/09/2014