bicep curl shock is a alternative exercise that primarily targets the biceps ...more
bicep curl shock is a alternative exercise that primarily targets the biceps.
The only bicep curl shock equipment that you really need is the following: barbell. There are however many different bicep curl shock variations that you can try out that may require different types of bicep curl shock equipment or may even require no equipment at all.
Learning proper bicep curl shock form is easy with the step by step bicep curl shock instructions, bicep curl shock tips, and the instructional bicep curl shock technique video on this page. bicep curl shock is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the bicep curl shock video, learn how to do the bicep curl shock, and then be sure and browse through the bicep curl shock workouts on our workout plans page!
