cable preacher curl is a exercise machine exercise that primarily targets the biceps ...more
cable preacher curl is a exercise machine exercise that primarily targets the biceps.
The only cable preacher curl equipment that you really need is the following: preacher curl. There are however many different cable preacher curl variations that you can try out that may require different types of cable preacher curl equipment or may even require no equipment at all.
Learning proper cable preacher curl form is easy with the step by step cable preacher curl instructions, cable preacher curl tips, and the instructional cable preacher curl technique video on this page. cable preacher curl is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the cable preacher curl video, learn how to do the cable preacher curl, and then be sure and browse through the cable preacher curl workouts on our workout plans page!
