incline barbell curl is a free weights exercise that primarily targets the biceps ...more
incline barbell curl is a free weights exercise that primarily targets the biceps.
The only incline barbell curl equipment that you really need is the following: dumbbells, barbell, and incline bench. There are however many different incline barbell curl variations that you can try out that may require different types of incline barbell curl equipment or may even require no equipment at all.
Learning proper incline barbell curl form is easy with the step by step incline barbell curl instructions, incline barbell curl tips, and the instructional incline barbell curl technique video on this page. incline barbell curl is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the incline barbell curl video, learn how to do the incline barbell curl , and then be sure and browse through the incline barbell curl workouts on our workout plans page!
