incline offset-grip dumbbell curl is a free weights exercise that primarily targets the biceps ...more
incline offset-grip dumbbell curl is a free weights exercise that primarily targets the biceps.
The only incline offset-grip dumbbell curl equipment that you really need is the following: dumbbells. There are however many different incline offset-grip dumbbell curl variations that you can try out that may require different types of incline offset-grip dumbbell curl equipment or may even require no equipment at all.
Learning proper incline offset-grip dumbbell curl form is easy with the step by step incline offset-grip dumbbell curl instructions, incline offset-grip dumbbell curl tips, and the instructional incline offset-grip dumbbell curl technique video on this page. incline offset-grip dumbbell curl is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the incline offset-grip dumbbell curl video, learn how to do the incline offset-grip dumbbell curl, and then be sure and browse through the incline offset-grip dumbbell curl workouts on our workout plans page!
