Karaoke

Calisthenics / Cardiovascular / Stretching / Warm-Up / Beginner

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How to do Karaoke:

Muscles Worked

Details

karaoke is a calisthenics, cardiovascular, stretching, and warm-up exercise that primarily targets the groin and to a lesser degree also targets the abs, calves, glutes, hamstrings, hip flexors, obliques, outer thighs and quads ...more

karaoke is a calisthenics, cardiovascular, stretching, and warm-up exercise that primarily targets the groin and to a lesser degree also targets the abs, calves, glutes, hamstrings, hip flexors, obliques, outer thighs and quads.

Learning proper karaoke form is easy with the step by step karaoke instructions, karaoke tips, and the instructional karaoke technique video on this page. karaoke is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the karaoke video, learn how to do the karaoke, and then be sure and browse through the karaoke workouts on our workout plans page!

Tips

  1. Perform this exercise slower at first to get the form and then perform rapidly, once you feel comfortable.
  2. Really try to cross the leg over the other when performing this move.

Other Names

  • Side Shuffle

Types

  • Force Type: N/A
  • Mechanics Type: Compound

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Tips

  1. Perform this exercise slower at first to get the form and then perform rapidly, once you feel comfortable.
  2. Really try to cross the leg over the other when performing this move.

Other Names

  • Side Shuffle

Types

  • Force Type: N/A
  • Mechanics Type: Compound