lying close-grip high pulley curl is a exercise machine exercise that primarily targets the biceps ...more
lying close-grip high pulley curl is a exercise machine exercise that primarily targets the biceps.
The only lying close-grip high pulley curl equipment that you really need is the following: flat bench, cable machine, and lat pulldown machine. There are however many different lying close-grip high pulley curl variations that you can try out that may require different types of lying close-grip high pulley curl equipment or may even require no equipment at all.
Learning proper lying close-grip high pulley curl form is easy with the step by step lying close-grip high pulley curl instructions, lying close-grip high pulley curl tips, and the instructional lying close-grip high pulley curl technique video on this page. lying close-grip high pulley curl is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the lying close-grip high pulley curl video, learn how to do the lying close-grip high pulley curl, and then be sure and browse through the lying close-grip high pulley curl workouts on our workout plans page!
