seated bicep stretch with partner is a stretching exercise that primarily targets the biceps and to a lesser degree also targets the chest and shoulders ...more
seated bicep stretch with partner is a stretching exercise that primarily targets the biceps and to a lesser degree also targets the chest and shoulders.
The only seated bicep stretch with partner equipment that you really need is the following: exercise mat and partner. There are however many different seated bicep stretch with partner variations that you can try out that may require different types of seated bicep stretch with partner equipment or may even require no equipment at all.
Learning proper seated bicep stretch with partner form is easy with the step by step seated bicep stretch with partner instructions, seated bicep stretch with partner tips, and the instructional seated bicep stretch with partner technique video on this page. seated bicep stretch with partner is a exercise for those with a expert level of physical fitness and exercise experience. Watch the seated bicep stretch with partner video, learn how to do the seated bicep stretch with partner, and then be sure and browse through the seated bicep stretch with partner workouts on our workout plans page!