slacklining is a alternative exercise that primarily targets the quads and to a lesser degree also targets the calves, glutes, groin, hamstrings, hip flexors and outer thighs ...more
slacklining is a alternative exercise that primarily targets the quads and to a lesser degree also targets the calves, glutes, groin, hamstrings, hip flexors and outer thighs.
The only slacklining equipment that you really need is the following: slackline. There are however many different slacklining variations that you can try out that may require different types of slacklining equipment or may even require no equipment at all.
Learning proper slacklining form is easy with the step by step slacklining instructions, slacklining tips, and the instructional slacklining technique video on this page. slacklining is a exercise for those with a expert level of physical fitness and exercise experience. Watch the slacklining video, learn how to do the slacklining , and then be sure and browse through the slacklining workouts on our workout plans page!
