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Does green tea have caffeine?

Does green tea have caffeine?

Green tea, if natural and derived from the plant Camellia sinensis, contains caffeine. Some green teas are made more potent, while others have less of the plant’s material in each tea bag. Green tea does not contain...

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Does Black Cohosh have caffeine?

Does Black Cohosh have caffeine?

Even though it is commonly sold as a tea, black cohosh does not have caffeine. Black cohosh grows naturally here on this continent and resembles a tall, pointy flower, often as tall as a human adult. So far, black...

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Does vitamin E fade scars?

Does vitamin E fade scars?

Medical experts have conflicting views on the effectiveness of vitamin E as a treatment for scars. If you have a wound that has fully healed or an old scar that you want to reduce, vitamin E oil can be somewhat...

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How does glutamine work?

How does glutamine work?

Glutamine works with your immune system to aid your body's efforts to fix itself after exercise or injury. Glutamine is produced by your body and obtained through your food. In fact, there is more glutamine than any...

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How much omega 3 should I take?

How much omega 3 should I take?

For healthy people, the dose should be about 500 mg each day. You will want an omega 3 supplement that contains EPA and DHA. If you are taking omega 3 for a specific condition, then your doctor may require you to take...

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