- Exercise is also able to help you flush toxins from your body
- Since urine is the only way to release THC from your body, drinking plenty of fluids may help you get rid of the THC sooner.
- Be sure to drink about eight to 12 glasses of water a day but avoid suffering from water intoxication.
If you have cannabis in your system it will, most likely, be detected in a drug test. There are several suggested ways of ridding your bloodstream of cannabis, although none of them are guaranteed.
Exercise may be able to help you pass a drug test for cannabis. Exercise provides many important benefits for you, including giving you more energy and a stronger body. It can help you ward off illnesses by keeping you in optimal health.
Exercise is also able to help you flush toxins from your body. Although cannabis grows naturally, it is considered to be an illegal drug in every state with the exception of medical use.
Many employers, state agencies, and federal departments require random blood testing for drug use. One of the most common drug tests is for cannabis. If you smoke marijuana and need to pass a drug test, there is no guarantee that you can flush the THC from your system.
There are detox drinks and other suggested remedies such as drinking lots of water and exercising, but there are many factors that can affect how long THC stays in your body and what can be detected.
To get more from your workouts, join our PRO membership today.
What Is Cannabis and How Will It Affect You?
Cannabis is a plant that contains over 400 chemicals. One of the chemicals is THC, which is the natural component in cannabis that gives you the “high”. Since every human is different genetically and mentally, the effects of THC can vary from one person to the next.
Some people report being able to smoke marijuana and function normally without any impairment. Others smoke marijuana and become lethargic. There are no reports of cannabis causing any kind of irrational or erratic behavior that can be considered dangerous.
However, since cannabis can impair reaction times, it is considered unsafe to smoke, especially if you are operating machinery or driving a car. That is one reason many employers subject employees to random drug tests.
Get More Out of Your Exercises. Go PRO!
Sign UpWhere Is Cannabis Stored in Your Body?
When you smoke cannabis, the THC gets stored in your fat and then gets released into your bloodstream over time. It takes your body about three hours to break down THC after it first enters your body.
Once THC gets broken down and stored as fat-soluble metabolites, they take approximately thirty days to get released out of your body through your urine. Since urine is the only way to release THC from your body, drinking plenty of fluids may help you get rid of the THC sooner.
Detox beverages are available from health food stores to cleanse your urine quickly. Although there are no guarantees that the THC will not show up in a THC urine drug test after consuming a detox drink.
How Does Exercise Affect Cannabis?
Exercise is one of the only ways to effectively burn fat from your body. Since THC is stored in your fat cells, exercising can help you get rid of cannabis from your system.
If you need to pass a drug test for cannabis, exercising a couple of hours a day can help. To help the process, wear an appropriate amount of layers so that you sweat. Be sure to drink plenty of fluids to stay hydrated and to flush the released THC out of your bloodstream.
Be sure to drink about eight to 12 glasses of water a day but avoid suffering from water intoxication. You need to keep your salt and electrolyte levels balanced and if you dilute your system with too much water you can become very sick. Sports drinks are fortified with salt and electrolytes so they can help you stay hydrated safely.
It is important to note that if you are planning on taking a drug test you should stop exercising a couple of days prior to the test. The THC that is stored in your fat cells cannot be detected by the test, so only the THC that is released into your bloodstream will show as positive.
In addition to using exercise to help you pass a cannabis drug test, you should modify your diet to reduce or eliminate fatty foods. Also, avoid sugar so that your body works on burning off the fat it already has stored instead of processing new sources.
The bottom line is that there is no sure-fire way of beating a THC urine test if you smoke marijuana. However, if you exercise regularly and drink enough fluids it might help you pass a drug test for cannabis.
To get more from your workouts, join our PRO membership today.