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Monika Mezyk

  • Female
  • 5 ft 7 in
  • 116 lbs
  • 45 yrs
  • 4
    Followers
  • 3
    Following
  • 7
    Level
  • 48
    Workouts
  • #3K
    Sitewide Rank
  • 4
    Followers
  • 3
    Following
  • 7
    Level
  • 48
    Workouts
  • #3K
    Sitewide Rank
Rank
Exercise Record Workout Date
#88
3 Point Plank 00:01:00 08/28/2012
#2225
Alternating Dumbbell Curl 12 lbs 07/09/2012
#102
Alternating High Knees Jump Rope 00:01:30 08/16/2012
#182
Alternating Leg Jump Rope 00:01:30 08/16/2012
#374
Alternating Plyometric Lunge 20 reps 08/14/2012
#1258
Back Extension 10 reps 08/28/2012
#133
BOSU Ball Crunch 10 reps 08/28/2012
#86
BOSU Ball Plank 00:01:00 08/28/2012
#115
BOSU Ball Squat 12 reps 10/23/2012
#56
Bunny Hop Jump Rope 00:01:30 08/16/2012
#9
Camel Pose 00:00:45 07/16/2012
#817
Close-Grip EZ-Bar Curl 25 lbs 07/15/2012
#16
Cook Hip Lift 12 reps 07/16/2012
#65
Criss Cross Jump Rope 00:01:30 08/16/2012
#1582
Crunch 40 reps 08/23/2012
#3281
Dumbbell Bench Press 20 lbs 08/16/2012
#2868
Dumbbell Curl 15 lbs 08/01/2012
#2940
Dumbbell Fly 15 lbs 08/14/2012
#1655
Dumbbell Front Raise 13 lbs 08/26/2012
#1541
Dumbbell Lunge 20 lbs 07/04/2012
#2404
Dumbbell Step-Up 15 lbs 07/15/2012
#10
Eagle Pose 00:00:45 07/16/2012
#385
Elliptical Trainer 30.00 mi 07/02/2012
#240
Full Squat 40 lbs 08/23/2012
#564
Glute Kickback 12 reps 07/16/2012