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Nico Danneberg

  • Male
  • 6 ft 5 in
  • 490.9 lbs
  • 42 yrs
  • Potsdam, Germany
  • 1
    Followers
  • 2
    Following
  • 10
    Level
  • 355
    Workouts
  • #330
    Sitewide Rank
  • 1
    Followers
  • 2
    Following
  • 10
    Level
  • 355
    Workouts
  • #330
    Sitewide Rank
"I am a passionate Entrepreneur, Developer, Teacher, Sportsman and Networker! Love Basketball, Running, Hiking, and Athletic Sports"
Rank
Exercise Record Workout Date
#620
Air Bicycle 40 reps 04/30/2019
#39
Alternating Dumbbell Curl 87 lbs 08/18/2016
#483
Back Extension 15 reps 02/20/2018
#729
Barbell Curl 83 lbs 05/22/2013
#101
Basketball 01:33:13 01/22/2020
#68
Bench Press 365 lbs 08/18/2016
#1186
Bent-Over Row 132 lbs 02/21/2016
#2279
Bicycling 3.08 mi 10/30/2013
#3452
Bodyweight Squat 3 reps 09/24/2015
#2745
Burpee 10 reps 12/03/2013
#1
Cable Sit-Up 170 lbs 05/09/2017
#1577
Cardio 0.00 mi 01/14/2014
#1280
Chin-Up 10 reps 12/02/2019
#126
Close-Grip Chin-Up 2 reps 01/08/2014
#104
Deadlift 437 lbs 08/18/2016
#193
Decline Crunch 25 reps 02/06/2019
#171
Decline Sit-Up 25 reps 01/03/2016
#1119
Dumbbell Bench Press 73 lbs 02/27/2018
#34
Dumbbell Bench Press Twist 60 lbs 06/08/2015
#335
Dumbbell Curl 55 lbs 08/03/2015
#171
Dumbbell Curl and Twist 44 lbs 05/28/2013
#231
EZ-Bar Curl 82 lbs 04/07/2015
#404
EZ-Bar Overhead Tricep Extension 37 lbs 07/22/2015
#11
Frog Sit-Up 50 reps 11/12/2013
#491
Full Hanging Leg Raise 15 reps 01/08/2014