Basketball Explosiveness and Quickness Workout Plan
Total cost: $19.99

Basketball Explosiveness and Quickness Workout Plan

6 Week / 3 Days per Week / Intermediate

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Why Purchase

Whether it is playing defense or making a move to get past your defender, you need explosiveness and quickness in basketball. Our experts have put together a 6 week workout plan that you can do to help you maximize your basketball quickness and explosiveness.

This workout was created by a certified professional trainer, and was specifically designed for basketball players that are trying to improve their speed, quickness, and explosiveness. Get started today with this workout plan!

- Develop quickness and explosiveness that will transfer over to the court.
- 6 week plan created specifically for basketball players.
- Workout is great for individuals, small groups, or an entire team.

Benefits of Purchasing this Workout Plan:

About Basketball HQ

  • Basketball HQ
    Basketball Training Experts

Basketball HQ consists of expert college and professional coaches and trainers that have come together to help provide the best online basketball training available. Our training videos are instructed by an expert coach and broken down by a high level player. Our basketball workouts and groups are designed to provide you everything that you need to develop your own game or your team's skills. Get started with one of our workout groups today and see the difference that access to expert training makes.

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Basketball Explosiveness and Quickness Workout Plan
Total cost: $19.99

About Basketball HQ

  • Basketball HQ
    Basketball Training Experts

Basketball HQ consists of expert college and professional coaches and trainers that have come together to help provide the best online basketball training available. Our training videos are instructed by an expert coach and broken down by a high level player. Our basketball workouts and groups are designed to provide you everything that you need to develop your own game or your team's skills. Get started with one of our workout groups today and see the difference that access to expert training makes.

Visit my website