Basketball Explosiveness and Quickness Workout Plan
Total cost: $19.99

Basketball Explosiveness and Quickness Workout Plan

6 Week / 3 Days per Week / Intermediate

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Why Purchase

Whether it is playing defense or making a move to get past your defender, you need explosiveness and quickness in basketball. Our experts have put together a 6 week workout plan that you can do to help you maximize your basketball quickness and explosiveness.

This workout was created by a certified professional trainer, and was specifically designed for basketball players that are trying to improve their speed, quickness, and explosiveness. Get started today with this workout plan!

- Develop quickness and explosiveness that will transfer over to the court.
- 6 week plan created specifically for basketball players.
- Workout is great for individuals, small groups, or an entire team.

Benefits of Purchasing this Workout Plan:

About Basketball HQ

  • Thumb Basketball HQ
    Certified Professional Trainer

Basketball HQ consists of over 50 expert college and professional coaches and trainers. Our training videos are instructed by an expert coach and broken down by a high level player. We use our training videos to create some of the best player workouts on the planet. Every drill comes with a video breaking down the move or action in the drill.

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Basketball Explosiveness and Quickness Workout Plan
Total cost: $19.99

About Basketball HQ

  • Thumb Basketball HQ
    Certified Professional Trainer

Basketball HQ consists of over 50 expert college and professional coaches and trainers. Our training videos are instructed by an expert coach and broken down by a high level player. We use our training videos to create some of the best player workouts on the planet. Every drill comes with a video breaking down the move or action in the drill.

Visit my website