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What are GABA supplements used for?
GABA supplements are sometimes prescribed to people who have a natural deficiency of it. GABA supplements are also sometimes used by athletes or bodybuilders. Although not as effective the natural chemical, GABA...
Which supplements should I take and when?
Supplements can help you get the most out of your workout, but only if they are used properly. Protein supplements come in a multitude of options, so if you have dietary restrictions, you are sure to find one that...
Am I taking too many supplements?
It is important to be informed about any supplement you are taking, including what the recommended dosage is. Dietary supplements taken in excess have the potential to cause harmful side effects. Because all...
Are dietary supplements bad for you?
Dietary supplements can pose a health risk to you if you are on other medications. Dietary supplements taken in excess have the potential to cause harmful side effects. If you are not in good health, always consult...
Can GABA Supplements Be Used for Benzodiazepine Withdrawal?
GABA supplements can be used to treat benzodiazepine withdrawal. GABA supplements can also be used in conjunction with benzodiazepines, but individual results will vary. Always consult a doctor before replacing your...
Can I replace meals with protein shakes?
Although effective for weight loss, you should not replace all your meals with protein shakes. Protein shakes are intended to supplement the diet plans of athletes, not as meal replacements. If you do choose to use...
Are vitamin supplements really necessary?
Dietary supplements are a good idea for people who are unable to eat a healthy, balanced diet. Different people will have different dietary supplement requirements. Not all supplements are equal, so be sure to read...
Are dietary supplements safe?
It is important to be informed about any dietary supplement you are taking. Dietary supplements have the same potential for harm as prescription medications. Dietary supplements can adversely interact with medications...
Are there any dietary supplements that are dangerous?
There are 12 known dietary supplements that are dangerous and should be avoided. Because dietary supplements are not regulated by the FDA, these supplements are still sold despite their dangers. If you have purchased...