Our Blog
What Grades Do You Need to Become a Personal Trainer?
There's no specific grade requirement to become a personal trainer, but you need good enough grades to graduate from high school or get a GED. Even though there isn't a specific high school grades requirement, you...
How many hours does a personal trainer work?
Learn from experts in the field on how many hours a personal trainer works. As you get personal training experience, try to stick to 25-30 hours a week (max) for actual training sessions. You'll need non-training time...
3 Pro Tips to Combat Anxiety
In our recent team meeting, we talked about calming your nerves,...
Personal Trainers for Diabetics
As a diabetic, controlling your blood sugar can prevent diabetic retinopathy and neuropathy. Regular exercise can lower blood glucose levels. A personal trainer can help you find the right balance between aerobic...
Personal Training Clients With Arthritis
Although...
6 Tips for Finding a Personal Trainer on a Budget
Personal training is much more accessible to the masses than you think. Off-peak hours and virtual training can all help to reduce per-session costs. Affordable payment plans can also reduce how much you have to pay...
Personal Training for Clients with MS
While it’s normal to want to stand out from your competition...
Personal Training for the Military
It’s a common misconception...
Personal Trainers for Breast Cancer Survivors
Many women diagnosed with breast cancer go on to live long, healthy lives after treatment. Remaining as active as possible can make a difference in your quality of life. Never start an exercise program without medical...