The Ultimate Fitness Assessments Guide

The Ultimate Fitness Assessments Guide

Get the Basics... Fitness assessments are used by trainers to determine baseline measurements, motivate clients, and make training recommendations for workout plans. There are a variety of fitness assessments used to measure biometric information, test different...
10 Tips to Get Organized as a Personal Trainer (Hacks That Work)

10 Tips to Get Organized as a Personal Trainer (Hacks That Work)

Get the Basics... Organization systems will make your job as a trainer less stressful and will maximize your business success. Track prospective clients in a detailed list so no one slips through the cracks in your follow-ups. Get useful data from a client’s...

9 Step-by-Step Tips for Designing Workout Programs

Get the Basics...Knowing the client’s goals, history, and ability are a must for designing the right program.Apply the fundamental principles of Simplicity, Specificity, and Progressive Overload.Start with a broad view of the program’s purpose then zoom in...

The 10 Best Personal Training Books

Get the Basics... No matter where you are on the personal training spectrum, books can help you stay knowledgeable. This list includes a variety of book options for you: business books, books written by training experts and science experts, and textbooks. You’ll...

How do I become a certified personal trainer?

In order to become a personal trainer, you will have to take a test. You cannot get a certification via experience, you will have take the certification test. Most personal trainers agree that in order to pass a certification test, you will have to take a personal training course.