Trainer Education | Exercise.com
7 Tips for Designing a Fitness Class for Different Fitness Levels

7 Tips for Designing a Fitness Class for Different Fitness Levels

Get the Basics... Fitness classes should be doable for any fitness level Participants need to have options in order to get the most out of your class Your class design should match the title and description listed on the group fitness schedule If you have ever taught...

Do personal trainers need insurance?

Get the Basics... It is recommended that all personal trainers, fitness trainers, and group exercise instructors are covered by a liability insurance policy. Liability insurance does not protect personal trainers from a lawsuit, but it does protect against financial...
Initial Personal Training Consultation [Step-By-Step Guide]

Initial Personal Training Consultation [Step-By-Step Guide]

Get the Basics... Briefly get to know your client as a person before jumping into their consultation. Thoroughly gather their medical history and measurements in order to write appropriate goals. Include your client in writing goals and formulating a plan. Focus your...
Group Fitness Training (Everything You Need to Know)

Group Fitness Training (Everything You Need to Know)

Get the Basics... Group fitness training provides participants with the coaching and motivation needed to reach their goals Certification is not always required to teach a class, but the credibility and knowledge is very useful People return to classes because of the...
Initial Personal Training Consultation [Step-By-Step Guide]

33 Different Career Options for Personal Trainers

Get the Basics... Personal training is a trending career with an estimated growth of 13% by 2028. While most personal trainers work in a gym or fitness center, there are many other settings that provide great careers. Personal trainers can work as employees or as...

Personal Training Workout Templates

Get the Basics... Organizing your training into templates saves time without compromising effectiveness. Follow the basic principles of program design when creating or choosing a template to use. Choose from the provided templates based on your personal style and who...