Basketball Team Off Season Workout Plan
Total cost: $39.99

Basketball Team Off Season Workout Plan

6 Week / 4 Days per Week / Intermediate

1 ratings

Why Purchase

If you are like most of the high school and middle school basketball programs out there, you don't have the budget for a strength and conditioning coach, that is okay though! Because we had University of Central Florida's strength coach Ben O'Donnell, put together a 6 week basketball team preseason training plan!

This workout plan was created specifically for basketball teams, and will break down every part of the workout. So that you as the coach don't have to do any guess work. Get your team bigger, faster, and stronger than they have ever been, and set yourself up for a great season this year!

Benefits of Purchasing this Workout Plan:

About Basketball HQ

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    Certified Professional Trainer

Basketball HQ consists of over 50 expert college and professional coaches and trainers. Our training videos are instructed by an expert coach and broken down by a high level player. We use our training videos to create some of the best player workouts on the planet. Every drill comes with a video breaking down the move or action in the drill.

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Basketball Team Off Season Workout Plan
Total cost: $39.99

About Basketball HQ

  • Thumb Basketball HQ
    Certified Professional Trainer

Basketball HQ consists of over 50 expert college and professional coaches and trainers. Our training videos are instructed by an expert coach and broken down by a high level player. We use our training videos to create some of the best player workouts on the planet. Every drill comes with a video breaking down the move or action in the drill.

Visit my website