Basketball Team Off Season Workout Plan
Total cost: $39.99

Basketball Team Off Season Workout Plan

6 Week / 4 Days per Week / Intermediate

1 ratings

Why Purchase

If you are like most of the high school and middle school basketball programs out there, you don't have the budget for a strength and conditioning coach, that is okay though! Because we had University of Central Florida's strength coach Ben O'Donnell, put together a 6 week basketball team preseason training plan!

This workout plan was created specifically for basketball teams, and will break down every part of the workout. So that you as the coach don't have to do any guess work. Get your team bigger, faster, and stronger than they have ever been, and set yourself up for a great season this year!

Benefits of Purchasing this Workout Plan:

About Basketball HQ

  • Basketball HQ
    Basketball Training Experts

Basketball HQ consists of expert college and professional coaches and trainers that have come together to help provide the best online basketball training available. Our training videos are instructed by an expert coach and broken down by a high level player. Our basketball workouts and groups are designed to provide you everything that you need to develop your own game or your team's skills. Get started with one of our workout groups today and see the difference that access to expert training makes.

Visit my website

Basketball Team Off Season Workout Plan
Total cost: $39.99

About Basketball HQ

  • Basketball HQ
    Basketball Training Experts

Basketball HQ consists of expert college and professional coaches and trainers that have come together to help provide the best online basketball training available. Our training videos are instructed by an expert coach and broken down by a high level player. Our basketball workouts and groups are designed to provide you everything that you need to develop your own game or your team's skills. Get started with one of our workout groups today and see the difference that access to expert training makes.

Visit my website