Our Blog
Meet Pauline Juhle, Owner of Crystal Coast Wellness & Performance [Interview]
Finding the proper...
Business Tips for Personal Training Success
A successful career in personal training requires a business mindset. Make a clear marketing message based on your identity as a trainer. Simple, transparent pricing shows confidence in what you offer. The sure-fire...
Personal Trainer Salaries By Location
An overview of personal training salaries Well-known gym pay structures versus freelance pay structures The rise of online personal training and its advantages Includes a personal trainer salary calculator to estimate...
Meet Mark Fisher, CEO and Ninja Master of Mark Fisher Fitness [Interview]
Being physically fit and mentally healthy is a...
Meet Geoff Girvitz, Owner of Bang Fitness [Interview]
Life is stressful and confusing enough on its own,...
Meet Ally Diamond, Coach at Orangetheory Fitness [Interview]
Finding the proper motivation to start and finish a workout can be...
Meet Matt Grimm, Owner of Sumner Fitness & Performance [Interview]
When starting your own fitness business, there is a steep learning curve. You don't know what you...
Meet Calvin Richard, Owner of Verus Strength & Fitness [Interview]
Choosing to start your own fitness business is a major commitment with great...
The 5 Best Exercises for NFL Players
Plyometric training consists of exercises that incorporate a lot of explosive hopping or jumping. Every single football player needs powerful legs in order to survive out on the field. Using a foam roller is great to...