Get the Basics... Discovering Opportunities through Mentoring Documenting Progress through Journaling Developing Skills through Coaching Considering the fact that more and more adults in America need to increase their physical activity, it may seem like a great time...
Get the Basics... Building on the Basics Boosting Body Awareness Balancing Business Acumen and Technical Expertise Starting your own fitness business is a daunting and time-consuming endeavor, requiring you to ensure safe and healthy worksite activity, to steadily...
Get the Basics... Proactive injury prevention Preparing for different sports seasons and schedules Promoting positive body image through education Being an athletic trainer can be a joyful and rewarding profession. However, if we’re being honest, it can also be...
Get the Basics... Adjusting Business Practices While Social Distancing Staying Physically Active While Social Distancing Supporting Local Businesses While Social Distancing It has never been an easy task to start your own fitness business. And that task has gotten...
Get the Basics... Fitness experts dish on how they plan to get back to activity post the 2020 pandemic Plus, find out what their top three body-sculpting exercises are for summertime Finally, the experts talk post-workout meals The first quarter of the year 2020...
Get the Basics... The importance of finding a mentor Process leads to progress Healthy habits start at home Be a coachable coach What do you do when you have a heart for coaching, but not necessarily the head for business? Do you want to start your own fitness...
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