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The Six Best Ab Exercises You’re Not Doing
We asked six health and fitness professionals to share what they believe are the best ab workouts to add to your routine. These exercises add variety to otherwise unproductive or drab ab work. Learn about Herbst...
Six Ab Exercises Without Equipment
We asked six fitness professionals to share their favorite ab exercises that don't require equipment. Learn how you can do these exercises from the comfort of your home. Learn how to strengthen your core through every...
Can a Personal Trainer Work in a Hospital?
Today's generation of personal trainers has a different approach to fitness. Many personal trainers now work in hospitals and other types of medical facilities. A medical fitness certification allows you to work with...
What type of personal trainer are you?
Hiring a personal...
Where Can Personal Trainers Work?
The industry of...
What to Do If a Personal Trainer Gets Touchy
Having a healthy client-trainer relationship is essential. Your trainer should never make lewd comments or engage in inappropriate touching. If you have your training sessions in the gym, immediately report your...
Winning Clients for Life
Don't just focus on a one time win, but on creating loyalty with your clients. You must be invested in knowing your clients. Make yourself stand out from the other businesses or services who are just out for the sale...
13 Workouts for Your Abs from Top Trainers
We asked 13 top trainers to share their favorite ab workouts. Learn what other muscle groups these workouts engage and how these muscles all work together. Take note of which workouts you'd like to add to your...
Is an online personal trainer right for you? Take Our Quiz!
You eagerly sign up for your gym membership and for the first few weeks, you are killing it! You’re going several times a week. Exercising is helping you think about healthier choices overall — so you're eating better and getting seven to eight hours of sleep. It...