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Michael Brockbank

  • Male
  • 6 ft 0 in
  • 222 lbs
  • 45 yrs
  • Sterling, CO
  • 4
    Followers
  • 4
    Following
  • 9
    Level
  • 800
    Workouts
  • #570
    Sitewide Rank
  • 4
    Followers
  • 4
    Following
  • 9
    Level
  • 800
    Workouts
  • #570
    Sitewide Rank
"Goal: To eventually look like a superhero...ish. https://crossingcolorado.com"
Rank
Exercise Record Workout Date
#19
Ab Roller 10 reps 12/29/2020
#60
Air Bicycle 10 reps 05/12/2021
#7
Cardio 1.60 mi 02/03/2015
#2
Dumbbell Chop 20 lbs 07/31/2020
#60
Dumbbell Curl 20 lbs 06/04/2020
#33
Lying Leg Raise 15 reps 07/26/2021
#82
Plank 00:00:37 07/26/2021
#69
Push-Up 18 reps 05/31/2020
#37
Sit-Up 12 reps 06/04/2020
#1
Standing Toe Touch 00:01:00 06/04/2020
#1
Swiss Ball Dumbbell Fly 20 lbs 06/04/2020
#3
Swiss Ball Jackknife 20 reps 07/31/2020