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What Is the Daily Life of a Personal Trainer Like?
A personal trainer spends most of their day in motion. A dedicated personal trainer accommodates their client's work schedule. Although successful personal trainers work a lot, they also know they need to have a...
Personal Training for Track and Field
A strength and conditioning coach may be the best personal trainer for track and field athletes. Workouts should be tailored for the specific sport an athlete intends to compete in. Trainers with a sports background...
I’m a certified personal trainer, now what?
Becoming a certified trainer is an important first step in your career. Spend some time thinking about what you want in your next job as well as in your career. Keep an eye on continuing education requirements....
How to Get Personal Trainer Experience
Personal trainers can gain experience in a number of different ways. Offering free classes is an easy way to gain clients and experience! Using social media to promote the gained experience can also be beneficial....
10 Office-Friendly Workouts for Your Lunch Break
If you have a desk job, there are several benefits to using spare time to work out. An active body means a sharper mind, which means better productivity in the workplace. Work your whole body at the office with ten...
Stay on Track and Finish!
Our team recently discussed the...
How to Set Up a Personal Training Session
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5 Fun Cardio Exercises to Do at Home (Demo Videos)
If you don't like to run, swim, or hop on a treadmill, try these five cardio exercises in the comfort of your home. You'll need little to no equipment to perform these. They are fun exercises that will get your heart...
Where can I find personal training advice online?
The internet presents a multitude of articles and video resources filled with personal training advice Check out as many advice resources possible to increase your knowledge about personal training Always double-check...